Free Training for Teachers
Teaching Without the Overwhelm: How to Reduce Stress and Thrive in 2025
Are you feeling exhausted and overwhelmed, just trying to survive each day?
Struggling to find time for yourself outside of teaching, and the stress of constantly trying to keep up is starting to take a toll on your mental health?
You're in the right place!
Get the FREE Training HERE ↓
In this free training
You'll learn:
The truth behind 3 common myths keeping teachers stuck in stress and overwhelm
Three things you can implement immediately to reduce stress, avoid burnout, and find regulation.
The importance of emotional intelligence and understanding the nervous system in order to your reduce stress levels
I need this training ↓
hey teachers
Teaching is one of the most fulfilling careers in the world
But let’s be real, it can also be one of the most stressful.
Between endless lesson planning, juggling student needs, managing admin tasks, and still trying to maintain some semblance of a personal life, it’s no wonder so many teachers feel stretched too thin.
Check out these stats:
Over 50% of Australian teachers report being very or extremely stressed and are considering leaving the profession. (Engage Education, 2024)
59.7% of teachers experience moderate to extremely severe symptoms of stress, significantly higher than the general population's 11.4%. (Black Dog Institute)
Watch this free training NOW so you can enjoy teaching again.
Hey, I'm Em.
Emotional Intelligence Coach for educators & leaders
A former Primary Teacher and Assistant Principal turned Emotional Intelligence and Nervous System Coach. Em is a trained Six Seconds EQ Assessor, Dare to Lead™ and Berry St™ trained and a Circle of Security Parenting Facilitator. She has 14 years of extensive experience in Education, encompassing diverse roles and experiences. From teaching in lower and upper primary classrooms, mentoring new teachers, overseeing school wide learning support and embedding whole school wellbeing initiatives.
Driven by a profound mission, Em is dedicated to helping create a new generation of emotionally intelligent educators and leaders committed to changing schools from the inside out. Em firmly believes in prioritising the holistic development of every child and adult. Consequently, she passionately supports and guides teachers and leaders, empowering them to craft classroom and school cultures that prioritise wellbeing and foster deep connections, authenticity and compassion, valuing these above all else.
